Sylvia Feger with "semper bonum"

Sylvia Feger is a certified herbalist; in her online shop “SEMPER BONUM,” she offers a select range of homemade spice blends and herbal salts. The name says it all: “semper” is Latin for “always, constantly, at all times,” and “bonum” stands for “goodness, quality, and value.” A commitment to sustainable, loving craftsmanship and to nature.
“I grew up in the countryside. My parents had a small farm with a large garden, so I spent a lot of time in nature and developed an interest in plants at an early age,” says Sylvia Feger. “This knowledge was like a silent companion, even if it lay dormant for a while. I graduated from business school and also completed training in the hotel industry. So I initially spent a few years in the hospitality industry and then about 25 years in an office.”

But what takes root in the heart... Her passion lay dormant for a long time until it resurfaced.

“The longing for plants, for soil and fragrance—it was like a voice that grew louder and louder over time.” In her gardens, in the meadows, and out in the great outdoors, she gradually rediscovered this original passion. Today, Sylvia Feger is living her dream as an herbalist with her own brand.

“Herbs—both wild and garden-grown—are my great passion. I was able to deepen my knowledge by earning a diploma in herbalism from the Salez Herbal Academy. It’s an inexhaustible subject; I’m constantly discovering new plants and continuing to learn more. The cycle of nature guides my work: Harvesting begins in the spring with wild garlic, followed later by garlic mustard, dandelion, daisy, chickweed, ribwort plantain, wild oregano, wild thyme, red clover, and many more. From spring through fall, I’m out and about, keeping a watchful eye and showing great respect for the natural balance.”

I only gather herbs that I know for certain. After gathering, they are either dried traditionally in the open air or in a modern dehydrator, which gently removes the moisture to preserve their flavors. It takes patience and care to preserve the plant’s potency. I use both fresh and dried herbs to create my own spice and herb blends.

"I make sure my pantry is well-stocked in the fall so I have enough herbs all year round. And what could be better than smelling a delicate blend in the depths of winter that brings back the scents of spring, summer, and fall? It’s like a little journey through time, for both the nose and the palate."

Local Sourcing, Energy, Mindfulness

She develops her blends with great intuition: “I start with an idea and then combine herbs and spices. Whenever possible, I use my own plants. Regionality is very important to me; I’m convinced that it’s where the energy lies: the sun, the air, the soil—all of that flows into it. Nature isn’t just a raw material; it’s an ally. A motto guides me in this: ‘Medicinal herbs grow exactly where people need them.’ I love wild oregano, eagerly await the first wild garlic every year, and use stinging nettles for tea and spice blends. And in the fall, I collect nettle seeds—a local superfood and a culinary treasure. But honestly: I love all herbs! They all have their own character, flavor, and special effects. To me, they’re like personalities that bring their own touch to my blends.

“I have my favorite spots here in Liechtenstein. On nice days, I head out with a basket and a pair of shears—it’s like a ritual for me. I make a point of taking my time, looking closely—not just at the plant, but at the surroundings, the weather, and the light. It’s a form of mindfulness, and perhaps gratitude as well.”

Brand Partner in Liechtenstein

For Sylvia Feger, the collaboration with Liechtenstein Marketing means much more than a simple partnership; it provides valuable support on many levels. “The brand partnership with Liechtenstein Marketing boosts my visibility and gives my products the ‘Genuss aus Liechtenstein’ seal of quality. This label not only underscores my philosophy of regionality but also helps me position myself better in the market. The fact that my products are available at the Liechtenstein Center is a true win-win situation for me. It not only increases my visibility but also allows me to present my products under a strong regional label.”

In addition to the online shop semperbonum.li, my herbal products can be found in farm shops, various stores, and at different markets throughout the country. I particularly value direct contact with my customers, which I maintain mainly at the markets. Many are interested in the story behind the products, and that makes me very happy.

What is Herbal Passion?

I’m passionate about cooking, and I enhance every dish with herbs. For the eyes, for the taste, for the aroma, for the senses. It’s all about essential oils, nutrients, and energy. Every day, I’m fascinated by what nature gives us—so many edible plants, in such abundance!

For me, gathering and harvesting is a truly special experience: the scent, grinding the herbs in a mortar—it’s pure pleasure. Rubbing some wild oregano clears my head.

Just get started and be amazed

“Go outside and take a look around! There’s a huge variety growing right here in our area,” Sylvia Feger advises anyone interested in wild and garden herbs. “And if you’d like, start with a small herb garden on your balcony or in your yard with chives, parsley, thyme, and the like. It’s a wonderful introduction to the world of herbs.”

Innovation on a small scale

She shares her enthusiasm at markets in Liechtenstein and neighboring Switzerland. There, she can offer advice, explain things, and tell stories.
Before our conversation ends, Sylvia Feger quotes a line from “Herbal Priest” Johann Künzle—one that means more to her than just a chuckle: “If people didn’t just pull out the ‘weeds’ but simply ate them, they wouldn’t just be rid of them—they’d also become healthy.”

Photo: Liechtenstein Marketing/Abderhalden